• Stay productive towards your dream life with habits, task sleep, mood, memory, win and goal trackers.
• Stay inspired with 227 user-submitted wellness tips (submit yours for next year), a built-in journal club (peek below - no extra app sign up!), mood-boosting happiness station, ‘dear future me letter’, goals hub and more.
• Journal straight away with conveniently pre-filled dates and planner templates with thoughtful prompts.
• Journal-on-the-go from your phone, iPad, browser or desktop app - designed by a Certified Notion Consultant to be ultra-mobile friendly
• Not only is it beautiful to look at, it’s built to be easy to use with clear instructions
• Better yet, thanks to Notion’s flexibility, you can switch up your prompts, set up, layout and needs as you grow throughout the year. Use Notion’s customisable features to transform it into a log/journal for workouts, meals or even prayers.
• It doesn’t just end up being your dream customisable gratitude/bullet journal - it ends up being your best friend as you work towards your 2023 goals.

Creating cultures of intention with beautiful & bespoke Notion systems that make you go 'aaah' when you log in.

Hi, I'm Frances Odera Matthews, Founder of The Notion Bar & Certified Notion Consultant/Template Designer working remotely from London, UK.

As a top Notion Expert, my services have helped 150+ client innovators & dreamers like you tap into their ‘Big Notion Energy’. I’ve also helped 1000s more with my course, newsletter, workshops & resources.

As a seasoned design-thinker with project management experience across creative & logistic industries, I have a rich understanding of the fundamentals teams/people need to do their best 'werk'.

Together, we'll reclaim hours of your life by streamlining your siloed workstreams. Let's revolutionise your agency, coaching practice, mission-led brand/startup, or VC firm by breathing life into your dull processes, spreadsheets, and documents - transforming them into inspiring virtual ecosystems.

More importantly, we'll craft a system that 'tells the story of your work' - see the information you need to see, when you need to see it and where you need to see it.

If you're ready to break up with burnout & and explore the freedom of a connected digital sanctuary, let's chat.